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Ships within 48 hours · Estimated delivery Jul 30 - Aug 4
gentle movement
This is not a polished performance
Sessions must be scheduled within my available working hours
Simply choose a video
This unique collection of video sequences covers a range of yoga poses to strengthen the whole body
Elements of Embodiment - Replay Access (Self-paced) Self Touch gentle movement4 week somatic movement series you can practice on your own time. Elements of Embodiment explores sensual somatics, breath, nervous system attunement, and intuitive movement through the lens of the elements Water, Fire, Earth, and Air. This self paced option includes full access to the weekly session replays without live attendance, so you can move through the series in your own space and on your own schedule. Whats included: 4 full length somatic