FINIS Hydro Hip short fin Sleek shell reduces drag

Sleek shell reduces drag

Ideal size for all-day hydration

while tube straps offer a comfortable fit

three tone functions – Off /  Tone 1 / Tone 2 / Tone 3

One-Way purge valve for easy clearing

FINIS Hydro Hip short fin Sleek shell reduces dragTrue swimming power comes from the hips, which makes the Hydro Hip such an important training tool. With two blades that sit on the hips, the Hydro Hip helps properly identify timing of the hips, arms, and body. The Hydro Hip also improves core strength with resistance by working the muscles that aid rotation. Best used during drills or short distances. Features and Benefits Training hip blades create resistance during rotation, which builds core