Wright Equipment USA Made Glute Ham Slider Category_Cardio/Bikes/Spin and the weight is evenly

and the weight is evenly distributed throughout

Chin/Push-Up Assist Strap

Multiple lower extremity anterior training including hip stabilization and flexion

can be used as a knee-hold-down when performing high pull exercises

Adjustable Pedals

Wright Equipment USA Made Glute Ham Slider Category_Cardio/Bikes/Spin and the weight is evenlyThe perfect posterior chain pulverizer, the Glute Ham Slider allows you to tuck your heels or toes into to perform a multitude of hamstring blasting movement. The perfect posterior chain pulverizes, the Glute Ham Slider allows you to tuck your heels or toes into to perform a multitude of hamstring blasting movement. Or use the handles for ab rolls and other creative upper body exercises. A few exercises you can do with the Glute Ham Slider Ab rollouts