The Kleshas: Exploring the Elusiveness of Happiness Pain-free body She wonders: I’m almost fifty

She wonders: I’m almost fifty years old

*Applesauce

Jeremy Rock Smith

Taking a hike or enjoying the cooler weather outside

and discovering that the brokenness or wholeness of a family depends not on its structure but on each member’s ability to bring her full self to the table

The Kleshas: Exploring the Elusiveness of Happiness Pain-free body She wonders: I’m almost fiftyThe Yoga Sutras are a collection of ancient directions about the mental and physical benefits of yoga. In their original form they are brief concepts, perfect for remembering in an oral tradition, but which require a teacher's explanation to fully understand. Deborah Adele uses a lifetime of learning and study to bring understanding to these essential yoga concepts. The Sutras explain that the Kleshas create versions of the truth for our minds that