You can save a ton of mana on the best activated abilities with this cost reducer, and there are others, but none are as efficient and come online as fast as Training Grounds
Pain lands and fetch lands are essential for enabling Rowans cost reduction
These love land recursion because you can return fetchlands to your hand, then replay them for two landfall triggers
Sure, 13 damage per creature seems absurd

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Plus, like, look at this little guy