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We discuss the three goals of pre-training competition nutrition: meet energy needs
CSEP-CPT Practical Exam $100
Case Study 1: Hockey
Forces acting on the human body
Prescription
Peer to Peer Learning Series: Post Rehab Next Steps study guide We discuss the three goalsUnderstand when clients are ready for loaded exercises, learn how to assess for common movement deficiencies, and walk away with a number of corrective, rebuilding exercises that will help them progress safely, quickly and effectively. Geared towards fitness professionals looking to gain a greater understanding of how to progress rehabilitative exercises to a more robust training program. Ideal for members working with injured clients who have worked
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