Cutting Through Fear Format:Audio Download this beloved American-born Buddhist nun

this beloved American-born Buddhist nun shows you how vulnerability is your greatest spiritual resource on the path through life's difficulties

then the focus of your life must be the present moment

So how do you find your way off the negativity treadmill

as either a rookie Dangerous Old Woman

a strong sense of self-compassion is an essential ingredient for success

Cutting Through Fear Format:Audio Download this beloved American-born Buddhist nunSee Your Hopes and Fears As Creations of the Mind with This Meditation Practice from Tibet Within the ancient teachings of Tibetan Buddhism lies a meditation tradition for facingand dissolvingour greatest fears and attachments in life. Now one of contemporary Tibetan Buddhism's most experienced and respected teachers, Tsultrim Allione, adapts this practice to the challenges unique to our time, on Cutting Through Fear. Based on the traditional Tibetan